AN INNOVATIVE APPROACH TO MOVEMENT FOR HEALTH

AUTUMN 2025 DATES TBA
Peloponnese, Greece

The training will be a Hybrid experience of 10 days live in Greece and the remaining hours on zooms over 6 months.

ON THIS COURSE YOU WILL EXPERIENCE

• The keys to unlock the potency of the flow in the spirit of Vanda Scaravelli through somatic suggestions.

• Meditation and meditative self enquiry from a non dual perspective.

• How the power of the Bandha’s activate the deeper tissues and decompress the spine.

• Modifications including progressions and regressions in postures.

• Exploring injuries, anatomy and body systems through movement.

• The skills to teach to varying body types within any session.

• Enabling yourself and others to learn by enjoyment, fun or pleasure in the practice.

• Finding the courage to teach on impulse, read the room, and adapting to the prevalent conditions.

• Utilising the power of the organs through internal alchemy.

• The complimentary practice of QiGong, ecstatic dance, movement in water, sound baths and mindful walks in glorious nature.

• Healthy nutritious vegetarian food 3 times per day

• The Training will be certified by the YTT (Yoga Teachers Together).

  Who this is for

• Yoga and movement enthusiasts, practitioners and teachers wishing to learn in greater detail the intricacies and subtleties of their own body plus having the foundation to be able to convey this understanding to others.